Nilla wafers

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Nutrition Facts

Per 100g

About This Product

Nilla wafers by Nabisco provides 467 calories, 3.3g protein, 20.0g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (36.7g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, canola oil, palm oil, high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono - and diglycerides, soy lecithin), artificial flavor, natural flavor,

Allergens