Peanut butter sandwich cookies
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Nutrition Facts
Per 100g
About This Product
Peanut butter sandwich cookies by Nabisco provides 480 calories, 8.0g protein, 20.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 480 kcal per 100g — be mindful of portion sizes.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, peanut oil,salt), palm oil, high fructose corn syrup, whole grain wheat flour, salt, cornstarch, leavening (baking soda, calcium phosphate), soy lecithin, vanillin - an artificial flavor.