Sociables Baked Savory Crackers

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Nutrition Facts

Per 100g

About This Product

Sociables Baked Savory Crackers by Nabisco provides 500 calories, 7.1g protein, 21.4g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.

Ingredients

Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, whole grain wheat flour, sugar, salt, poppy seeds, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, hydrolyzed corn and yeast protein, spices, natural flavor.

Allergens