Blueberry Spinach Yogurt
🫀7/10
💪4/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories91 kcal
Protein3.0g
Total Fat4.0g
Saturated Fat1.5g
Carbohydrates9.1g
Sugars8.1g
Fiber1.0g
Sodium45mg
Protein per 100 kcal3.3g
About This Product
Blueberry Spinach Yogurt by Nancy's provides 91 calories, 3.0g protein, 4.0g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 91 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing
Ingredients
ORGANIC PASTEURIZED WHOLE MILK, ORGANIC SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC PASTEURIZED NONFAT MILK, WATER, ORGANIC SPINACH PUREE, ORGANIC FLAVORS, ORGANIC INULIN, PECTIN, ORGANIC CARROT JUICE CONCENTRATE (COLOR), ORGANIC LEMON JUICE CONCENTRATE, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS, LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12®, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LGG®, CONTAINS MILK