Organic lowfat kefir cultured milk

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Nutrition Facts

Per 100g

About This Product

Organic lowfat kefir cultured milk by Nancy's provides 88 calories, 3.8g protein, 1.0g fat, and 15.8g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Kids / Growing health goals.

• ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Pasteurized organic milk, organic blackberries, organic agave nectar, organic nonfat dry milk, organic inulin, and live cultures, including probiotics: bifidobacterium lactis bb-12, l. acidophilus la-5, l. casei, l. rhamnosus lb3.