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Nancy's

Organic Whole Milk Kefir- Vanilla

🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories83 kcal
Protein4.2g
Total Fat3.8g
Saturated Fat2.5g
Carbohydrates7.9g
Sugars6.3g
Fiber0.4g
Sodium54mg
Protein per 100 kcal5.0g

About This Product

Organic Whole Milk Kefir- Vanilla by Nancy's provides 83 calories, 4.2g protein, 3.8g fat, and 7.9g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Kids / Growing health goals.

  • ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthKids / Growing

Ingredients

Organic pasteurized whole milk, organic pasteurized nonfat milk, organic agave nectar, organic vanilla extract, organic vanilla flavor, organic inulin, lactase enzyme, live cultures (including 11 probiotic strains: bifidobacterium lactis bb-12, l. acidophilus la-5, l. rhamnosus lb3, l. casei [2 isolated strains], l. rhamnosus [2 isolated strains], l. acidophilus [2 isolated strains], bifidobacterium lactis [2 isolated strains])