Plain unsweetened cultured soy
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein3.5g
Total Fat2.1g
Saturated Fat0.3g
Carbohydrates3.5g
Sugars0.0g
Fiber1.2g
Sodium32mg
Protein per 100 kcal7.5g
About This Product
Plain unsweetened cultured soy by Nancy's provides 47 calories, 3.5g protein, 2.1g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Organic soymilk (filtered water and organic ground soybeans), organic white rice, organic agar-agar, organic pure vanilla extract, salt, live non-dairy cultures (l. casei, l. rhamnosus, l. acidophilus, b. bifidum, s. thermophilus, l. bulgaricus).