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Probiotic Kefir - Whole Milk - Blueberry
Nancy's

Probiotic Kefir - Whole Milk - Blueberry

🫀7/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories83 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat1.3g
Carbohydrates10.4g
Sugars8.3g
Fiber0.4g
Sodium44mg
Protein per 100 kcal4.0g

About This Product

Probiotic Kefir - Whole Milk - Blueberry by Nancy's provides 83 calories, 3.3g protein, 3.3g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • ✓Very low calorie density at just 83 kcal per 100g, making it a good choice for volume eating.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing

Ingredients

Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Organic Sugar, Water, Organic Blueberry Puree, Organic Inulin, Organic Blueberry Flavor, Organic Blueberry Juice Concentrate, Lactase Enzyme, Citric Acid, Organic Fruit and Vegetable Juice Concentrate (color), Bifidobacterium lactis BB-12, L. acidophilus LA-5, L. rhamnosus LGG, L. rhamnosus LB3, L. casei, L. rhamnosus, L. acidophilus, Bifidobacterium lactis