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Probiotic Yogurt

Probiotic Yogurt

🫀7/10
💪2/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories129 kcal
Protein1.9g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates26.1g
Sugars25.9g
Fiber0.3g
Sodium44mg
Protein per 100 kcal1.5g

About This Product

Probiotic Yogurt by Nancy's provides 129 calories, 1.9g protein, 1.8g fat, and 26.1g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 129 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone Health

Ingredients

Organic Pasteurized Whole Milk, Organic Sugar, Water, Organic Strawberry Puree, Organic Pasteurized Nonfat Milk, Organic Banana Puree, Organic Strawberry and Organic Banana Flavors, Organic Inulin, Pectin, Organic Juice Concentrate for color (Organic Carrot, Organic Apple, Organic Blackcurrant), Organic Lemon Juice Concentrate, LIVE YOGURT CULTURES: S. Thermophilus, L. Bulgaricus, LIVE PROBIOTIC CULTURES: Bifidobacterium Lactis BB-12® L. Acidophilus LA-5®, L. Rhamnosus LGG®