HomeNando's PERi-PERi Saka
Nando's PERi-PERi Saka

Nando's PERi-PERi Saka

🫀7/10
💪2/10
🔥4/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories131 kcal
Protein0.9g
Total Fat2.6g
Saturated Fat0.3g
Carbohydrates25.0g
Sugars23.0g
Fiber0.0g
Sodium1mg
Protein per 100 kcal0.7g

About This Product

Nando's PERi-PERi Saka by Nando's provides 131 calories, 0.9g protein, 2.6g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 131 kcal per 100g.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (23.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label