Plain Whole Milk Yoghurt
🫀6/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories109 kcal
Protein9.0g
Total Fat4.5g
Saturated Fat0.0g
Carbohydrates8.0g
Sugars8.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal8.3g
About This Product
Plain Whole Milk Yoghurt by Narragansett Creamery provides 109 calories, 9.0g protein, 4.5g fat, and 8.0g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Bone Health, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Bone HealthClean LabelKids / Growing
Ingredients
INDREDIENTS: PASTEURIZED WHOLE MILK, SKIM MILK, PROBIOTIC CULTURES, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKI, LACTOBACILLUS ACIDOPHILUS BIFIDOBACTERIUM LACTIS, L PARACASEI, L RHAOSUS CONTAINS: MILK