Hemp, Chia & Flax Seed Blend Org
🫀6/10
💪6/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein26.7g
Total Fat43.3g
Saturated Fat5.0g
Carbohydrates20.0g
Sugars0.0g
Fiber16.7g
Sodium0mg
Protein per 100 kcal4.7g
About This Product
Hemp, Chia & Flax Seed Blend Org by Natural Grocers provides 567 calories, 26.7g protein, 43.3g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.7g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing