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Banana Bread Protein Granola

๐Ÿซ€8/10
๐Ÿ’ช6/10
๐Ÿ”ฅ4/10
๐Ÿฉธ5/10
๐Ÿฆด6/10
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Nutrition Facts

Per 100g

Calories415 kcal
Protein20.0g
Total Fat10.8g
Saturated Fat1.5g
Carbohydrates63.1g
Sugars24.6g
Fiber6.2g
Sodium262mg
Protein per 100 kcal4.8g

About This Product

Banana Bread Protein Granola by Nature Valley provides 415 calories, 20.0g protein, 10.8g fat, and 63.1g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“High in protein with 20.0g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Good fiber content at 6.2g per 100g, supporting digestive health.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High sugar content (24.6g per 100g) โ€” significant portion of daily recommended limit.
  • โš Calorie-dense at 415 kcal per 100g โ€” be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label