
BANANA CHOCOLATE CHIP
🫀6/10
💪3/10
🔥3/10
🩸6/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories420 kcal
Protein6.0g
Total Fat18.0g
Saturated Fat5.0g
Carbohydrates62.0g
Sugars22.0g
Fiber10.0g
Sodium280mg
Protein per 100 kcal1.4g
About This Product
BANANA CHOCOLATE CHIP by NATURE VALLEY provides 420 calories, 6.0g protein, 18.0g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola Oil, Palm Oil, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor.