Chewy Oatmeal Raisin

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Nutrition Facts

Per 100g

About This Product

Chewy Oatmeal Raisin by Nature Valley provides 360 calories, 8.0g protein, 6.0g fat, and 76.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 4.0g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

whole grain oats, rice flour, high maltose corn syrup, raisins, corn syrup, fructose, canola oil, glycerin, sugar. contains 2% or less of: maltodextrin, calcium carbonate, barley malt extract, soy lecithin, raisin juice concentrate, salt, dried molasses, cinnamon, baking soda, natural flavor. contains soy ingredients. distributed by general mills sales, inc., minneapolis, mn 55440 usa general mills 3931549102