Dipped Salted Caramel Granola

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Nutrition Facts

Per 100g

About This Product

Dipped Salted Caramel Granola by Nature Valley provides 429 calories, 17.9g protein, 14.3g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (32.1g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, Canola and/or Sunflower Oil, Palm Kernel Oil, Dextrose, Honey, Molasses, Whey Powder, Rice Starch, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)