Granola Crunchy Oats & Honey

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Nutrition Facts

Per 100g

About This Product

Granola Crunchy Oats & Honey by Nature Valley provides 300 calories, 7.4g protein, 16.7g fat, and 70.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.9g per 100g) — significant portion of daily recommended limit.

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor