
Nature Valley Peanut Butter Chocolate Granola Bites
🫀6/10
💪6/10
🔥7/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories160 kcal
Protein10.0g
Total Fat30.0g
Saturated Fat15.0g
Carbohydrates53.3g
Sugars30.0g
Fiber6.7g
Sodium367mg
Protein per 100 kcal6.3g
About This Product
Nature Valley Peanut Butter Chocolate Granola Bites by Nature Valley provides 160 calories, 10.0g protein, 30.0g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBone HealthEnergy
Ingredients
Whole grain oats, sugar, peanut butter (peanuts), palm and palm kernel oil, nonfat dry milk, cocoa, natural flavor, salt.
Allergens
peanuts