
Oats & Honey Protein Balls
🫀7/10
💪6/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein22.2g
Total Fat20.0g
Saturated Fat3.3g
Carbohydrates44.4g
Sugars17.8g
Fiber4.4g
Sodium333mg
Protein per 100 kcal4.8g
About This Product
Oats & Honey Protein Balls by Nature Valley provides 467 calories, 22.2g protein, 20.0g fat, and 44.4g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Whole Grain Oats, Cashew Butter, Brown Rice Syrup, Pea Protein, Almonds, Almond Butter, Brown Sugar Syrup, Pea Starch, Honey, Glycerin, Peanut Flour, Sea Salt.