Peanut Butter Chocolate Naturally Flavored Wafer Bars

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Nutrition Facts

Per 100g

About This Product

Peanut Butter Chocolate Naturally Flavored Wafer Bars by Nature Valley provides 556 calories, 13.9g protein, 33.3g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (13.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

Peanut Butter (peanuts, salt), Sugar, Palm and Palm Kernel Oil, Whole Grain Wheat Flour, Peanut Flour, Whole Grain Oats, Cocoa, Corn Starch, Salt, Honey, Soy Lecithin, Milk Powder, Natural Flavor, Baking Soda

Allergens