Protein Cinnamon Roll Granola
🫀8/10
💪5/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories491 kcal
Protein19.4g
Total Fat10.4g
Saturated Fat1.5g
Carbohydrates62.7g
Sugars23.9g
Fiber6.0g
Sodium254mg
Protein per 100 kcal3.9g
About This Product
Protein Cinnamon Roll Granola by Nature Valley provides 491 calories, 19.4g protein, 10.4g fat, and 62.7g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (23.9g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 491 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label