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Strawberry Wafer Bar

Strawberry Wafer Bar

🫀5/10
💪3/10
🔥2/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories556 kcal
Protein5.6g
Total Fat33.3g
Saturated Fat16.7g
Carbohydrates58.3g
Sugars25.0g
Fiber5.6g
Sodium222mg
Protein per 100 kcal1.0g

About This Product

Strawberry Wafer Bar by Nature Valley provides 556 calories, 5.6g protein, 33.3g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Good fiber content at 5.6g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.
Best for: Energy

Ingredients

Oat Butter, whole grain oat flour, palm oil, sugar, canola oil, corn starch, salt, whole grain wheat flour, sugar, palm oil, palm kernel oil, whole grain oats, maltodextrin, fructose, whey, strawberry powder, soy lecithin, corn starch, salt, natural flavor, baking soda.