Sweet And Salty Nut

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Nutrition Facts

Per 100g

About This Product

Sweet And Salty Nut by Nature Valley provides 441 calories, 5.9g protein, 17.6g fat, and 67.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (29.4g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 441 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats, corn syrup, sugar, roasted peanuts, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), rice flour, palm kernel oil, fructose, vegetable glycerin, canola and/or sunflower oil, whey, salt, soy lecithin, corn starch, peanut flour, barley malt extract, cocoa, baking soda, natural flavor, vitamin E (mixed tocopherols) added to retain freshness