Wafer Bars

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Nutrition Facts

Per 100g

About This Product

Wafer Bars by Nature Valley provides 528 calories, 5.6g protein, 33.3g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Good fiber content at 5.6g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (16.7g per 100g) — may impact LDL cholesterol levels.