HomeBreadNature's harvest, bread, butter top, whole grain white

Nature's harvest, bread, butter top, whole grain white

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein9.6g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates48.1g
Sugars5.8g
Fiber3.8g
Sodium404mg
Protein per 100 kcal3.8g

About This Product

Nature's harvest, bread, butter top, whole grain white by Nature's Harvest provides 250 calories, 9.6g protein, 1.9g fat, and 48.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, sugar, yeast, wheat gluten, salt, butter (milk)*, monoglycerides, calcium propionate (preservative), datem, grain vinegar, calcium sulfate, cellulose gum, natural flavors, soy lecithin, citric acid, potassium iodate, monocalcium phosphate, cornstarch.

Allergens

milk