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Love Crunch Dark Chocolate & Red Berries Organic Cereal
Nature's Path

Love Crunch Dark Chocolate & Red Berries Organic Cereal

🫀9/10
💪3/10
🔥3/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories345 kcal
Protein7.3g
Total Fat8.2g
Saturated Fat2.7g
Carbohydrates63.6g
Sugars21.8g
Fiber5.5g
Sodium255mg
Protein per 100 kcal2.1g

About This Product

Love Crunch Dark Chocolate & Red Berries Organic Cereal by Nature's Path provides 345 calories, 7.3g protein, 8.2g fat, and 63.6g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Good fiber content at 5.5g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (21.8g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy

Ingredients

Corn meal*, whole grain rolled oats*, cane sugar*, whole wheat meal*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), sunflower oil*, molasses*, fair trade cocoa powder*, oat bran*, dried coconut*, barley malt extract*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), wheat bran*, flavors* (chocolate*, vanilla*), sea salt, rice starch*, tocopherols (vitamin e).