
Nature's path, waffles, maple cinnamon, maple cinnamon
🫀9/10
💪3/10
🔥6/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories257 kcal
Protein5.7g
Total Fat8.6g
Saturated Fat1.4g
Carbohydrates40.0g
Sugars8.6g
Fiber5.7g
Sodium443mg
Protein per 100 kcal2.2g
About This Product
Nature's path, waffles, maple cinnamon, maple cinnamon by Nature's Path provides 257 calories, 5.7g protein, 8.6g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy
Ingredients
Water, whole wheat flour*, cane sugar*, soy oil*, leavening agent (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), wheat bran*, maple syrup*, oat bran*, natural flavor, cinnamon*, soy lecithin*, sea salt.
Allergens
glutensoybeans