Organic Maple Pecan Hot Cereal
🫀6/10
💪5/10
🔥3/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein12.7g
Total Fat10.9g
Saturated Fat1.8g
Carbohydrates65.5g
Sugars14.5g
Fiber0.0g
Sodium191mg
Protein per 100 kcal3.2g
About This Product
Organic Maple Pecan Hot Cereal by Nature's Path provides 400 calories, 12.7g protein, 10.9g fat, and 65.5g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: EnergyKids / Growing
Ingredients
Whole grain rolled oats*, brown sugar*, pecans*, chia seeds", maple sugar*, oat fiber*, maple flavor", sea salt.* Organic.