Organic Summer Berries Boost Hot Cereal
🫀10/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories382 kcal
Protein12.7g
Total Fat6.4g
Saturated Fat0.9g
Carbohydrates70.9g
Sugars18.2g
Fiber12.7g
Sodium200mg
Protein per 100 kcal3.3g
About This Product
Organic Summer Berries Boost Hot Cereal by Nature's Path provides 382 calories, 12.7g protein, 6.4g fat, and 70.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarBrain HealthEnergy
Ingredients
whole grain rolled oats, cane sugar, chia seeds, freeze dried berry blend (blueberries, strawberries, raspberries), oat fiber, baobab fruit powder, sea salt, strawberry flavor.