Qi'a Gluten-Free Oatmeal – Superseeds & Grains
🫀9/10
💪5/10
🔥8/10
🩸10/10
🦴7/10
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Nutrition Facts
Per 100g
Calories395 kcal
Protein15.8g
Total Fat7.9g
Saturated Fat0.0g
Carbohydrates65.8g
Sugars0.0g
Fiber10.5g
Sodium0mg
Protein per 100 kcal4.0g
About This Product
Qi'a Gluten-Free Oatmeal – Superseeds & Grains by Nature's Path provides 395 calories, 15.8g protein, 7.9g fat, and 65.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Rolled oats*, buckwheat groats*, chia seeds*, rolled amaranth*, hemp seeds*, sorghum flour*, rolled quinoa*.