
Whole O's
🫀9/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories396 kcal
Protein7.5g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates83.0g
Sugars13.2g
Fiber9.4g
Sodium377mg
Protein per 100 kcal1.9g
About This Product
Whole O's by Nature's Path provides 396 calories, 7.5g protein, 4.7g fat, and 83.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Excellent source of fiber with 9.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label
Ingredients
Brown rice flour*, Corn flour*, Sugars* (cane sugar*, pomegranate juice concentrate*), Sea salt., *Organic., Tree nuts, Peanuts, Soy