Homesoymilk
soymilk

soymilk

🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories33 kcal
Protein2.9g
Total Fat1.7g
Saturated Fat0.4g
Carbohydrates1.3g
Sugars0.4g
Fiber0.4g
Sodium0mg
Protein per 100 kcal8.8g

About This Product

soymilk by Nature's Soy provides 33 calories, 2.9g protein, 1.7g fat, and 1.3g carbohydrates per 100g. That gives it a protein efficiency of 8.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.4g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing

Ingredients

WATER, NON-GMO WHOLE SOYBEANS, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: CALCIUM CARBONATE, VITAMIN D2, FERRIC PYROPHOSPHATE, CARRAGEENAN, VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN B12.