Root Beer Flavored Milk
🫀3/10
💪4/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories78 kcal
Protein3.2g
Total Fat3.6g
Saturated Fat2.3g
Carbohydrates0.0g
Sugars7.0g
Fiber0.0g
Sodium50740mg
Protein per 100 kcal4.1g
About This Product
Root Beer Flavored Milk by Nature's Touch provides 78 calories, 3.2g protein, 3.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (50740mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
MILK, CONTAINS 2% OR LESS OF: CARAMEL COLOR, CARRAGEENAN, ttle CORN SYRUP, DEXTROSE, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, NATURAL 370 FLAVORS, SUGAR, VITAMIN D3, WATER. CONTAINS MILK. PRODUCED&