Smooth Bio paranussmus
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories698 kcal
Protein14.3g
Total Fat68.0g
Saturated Fat18.0g
Carbohydrates7.2g
Sugars3.6g
Fiber7.1g
Sodium4mg
Protein per 100 kcal2.0g
About This Product
Smooth Bio paranussmus by Naughty Nuts provides 698 calories, 14.3g protein, 68.0g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠High in saturated fat (18.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 698 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean LabelKids / Growing
Ingredients
Geröstete Paranüsse* (100%). *aus biologischer Landwirtschaft. Kann Spuren von Sesam, Erdnüssen und anderen Schalenfrüchten enthalten.