Homecookies & cream flavor light ice cream
cookies & cream flavor light ice cream

cookies & cream flavor light ice cream

🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories118 kcal
Protein4.3g
Total Fat2.7g
Saturated Fat1.1g
Carbohydrates20.4g
Sugars4.3g
Fiber4.3g
Sodium97mg
Protein per 100 kcal3.6g

About This Product

cookies & cream flavor light ice cream by N!CK'S provides 118 calories, 4.3g protein, 2.7g fat, and 20.4g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 118 kcal per 100g.
  • Good fiber content at 4.3g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

cream, dairy protein blend (water, milk protein concentrate, whey protein isolate, allulose), water, soluble corn fiber, allulose, epg (modified plant-based oil), erythritol, less than 2% of: low carb flour (modified wheat starch, wheat protein isolate, wheat fiber, wheat gluten), graham flour, butter (cream, salt), cocoa processed with alkali, ground vanilla bean, natural flavor, coconut oil, steviol glycosides, salt, guar gum, sodium bicarbonate, sunflower lecithin, cellulose gum, cellulose gel, mono , diglycerides