Couscous Mix Roasted Garlic & Olive Oil

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Nutrition Facts

Per 100g

About This Product

Couscous Mix Roasted Garlic & Olive Oil by Near East provides 357 calories, 12.5g protein, 1.8g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

couscous (wheat), autolyzed yeast extract, olive oil, salt, garlic, onions, soy protein isolate, parsley, yeast extract, natural flavor, white pepper, tocopherols (preservative), soy sauce (soybean, wheat, salt),

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