Pearled Couscous Mix Roasted Garlic & Olive Oil

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Nutrition Facts

Per 100g

About This Product

Pearled Couscous Mix Roasted Garlic & Olive Oil by Near East provides 339 calories, 12.5g protein, 0.9g fat, and 75.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.4g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (964mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

Couscous (wheat), maltodextrin, salt, garlic*, autolyzed yeast extract, natural flavor, olive oil, onions*, yeast extract, parsley*, thyme, oregano, sage, rosemary, marjoram, basil, soy protein isolate, rosemary extract, soy lecithin. *dried

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