
Chocolate essential vitamins & minerals, chocolate
🫀10/10
💪3/10
🔥4/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein7.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates85.7g
Sugars78.6g
Fiber7.1g
Sodium250mg
Protein per 100 kcal2.0g
About This Product
Chocolate essential vitamins & minerals, chocolate by Nesquik provides 357 calories, 7.1g protein, 0.0g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (78.6g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin,