EVAPORATED LOWFAT 2% MILK
🫀6/10
💪6/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein6.7g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates10.0g
Sugars10.0g
Fiber0.0g
Sodium100mg
Protein per 100 kcal6.7g
About This Product
EVAPORATED LOWFAT 2% MILK by Nestle Carnation provides 100 calories, 6.7g protein, 3.3g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Lowfat milk, dipotassium phosphate, carrageenan, vitamin a palmitate, vitamin d3.