Mango salsa

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Nutrition Facts

Per 100g

About This Product

Mango salsa by Newman's Own provides 53 calories, 0.9g protein, 0.0g fat, and 12.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health health goals.

• ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Diced tomatoes, tomato puree (water, tomato paste), diced mangoes (mangoes, cane sugar, water, pectin, natural flavors, lemon juice concentrate, ascorbic acid), brown sugar (cane sugar, molasses), jalapeno peppers, red bell peppers, onions*, salt, distilled vinegar, lime juice concentrate, natural flavor, cilantro*, citric acid.