Pineapple Salsa Chunky
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories63 kcal
Protein1.2g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates4.9g
Sugars4.0g
Fiber1.2g
Sodium45mg
Protein per 100 kcal1.9g
About This Product
Pineapple Salsa Chunky by Newman's Own provides 63 calories, 1.2g protein, 0.2g fat, and 4.9g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 63 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
Water, tomato paste, diced tomatoes, tomato juice, pineapple, pineapple juice, ascorbic acid, jalapeno peppers, cane sugar, molasses, salt, distilled vinegar, onions, natural flavours, allspice, citric acid.