🫀6/10
💪8/10
🔥8/10
🩸6/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories40 kcal
Protein6.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates42.0g
Sugars0.0g
Fiber2.0g
Sodium604mg
Protein per 100 kcal15.0g
About This Product
Bun by Niagara Bakery provides 40 calories, 6.0g protein, 2.0g fat, and 42.0g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossEnergyClean Label
Ingredients
Enriched white flour, water, yeast salt, shortening.