Cashews
🫀4/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories533 kcal
Protein13.3g
Total Fat40.0g
Saturated Fat8.3g
Carbohydrates40.0g
Sugars16.7g
Fiber3.3g
Sodium283mg
Protein per 100 kcal2.5g
About This Product
Cashews by Nice provides 533 calories, 13.3g protein, 40.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label