Buns
🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein7.7g
Total Fat3.9g
Saturated Fat0.0g
Carbohydrates46.1g
Sugars3.9g
Fiber1.9g
Sodium462mg
Protein per 100 kcal3.1g
About This Product
Buns by Nickles provides 250 calories, 7.7g protein, 3.9g fat, and 46.1g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of the following: salt, wheat gluten, calcium sulfate, mono & diglycerides, datem, calcium peroxide, ascorbic acid, calcium propionate (preservative), sesame seeds.
Allergens
sesame-seeds