Country Style Whole Wheat Bread, Honey
🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein9.3g
Total Fat3.5g
Saturated Fat1.2g
Carbohydrates44.2g
Sugars7.0g
Fiber7.0g
Sodium520mg
Protein per 100 kcal4.0g
About This Product
Country Style Whole Wheat Bread, Honey by Nickles provides 233 calories, 9.3g protein, 3.5g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarEnergy
Ingredients
Whole wheat flour, water, honey, wheat gluten, yeast, sugar, contains 2% or less of the following: salt, palm oil, corn starch, soybean oil, vinegar, calcium sulfate, natural flavor, monocalcium phosphate, ammonium sulfate, monoglycerides, sodium stearoyl