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Swedish Ice Cream
Nick's

Swedish Ice Cream

🫀7/10
💪4/10
🔥9/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories82 kcal
Protein2.5g
Total Fat5.7g
Saturated Fat3.8g
Carbohydrates15.4g
Sugars0.6g
Fiber5.1g
Sodium87mg
Protein per 100 kcal3.1g

About This Product

Swedish Ice Cream by Nick's provides 82 calories, 2.5g protein, 5.7g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
  • ✓Good fiber content at 5.1g per 100g, supporting digestive health.
  • ✓Minimal sugar content at just 0.6g per 100g.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

cream, dairy protein blend (water, milk protein concentrate, whey protein isolate, whey protein concentrate, allulose), water, soluble corn fiber, allulose, erythritol, epg (modified plant-based oil), coconut oil, less than 2% of: almond flour, chocolate chips (coconut oil, epg (modified plant-based oil), sugar, erythritol, cocoa processed with alkali, salt, sunflower lecithin, monk fruit extract, natural flavor), natural flavor, steviol glycosides, salt, guar gum, cellulose gum, cellulose gel, mono , diglycerides, whole milk powder, butter (cream, salt), inulin, corn starch, tapioca starch, locust bean gum, sorbitol, cocoa processed with alkali