Seven Grains Mix

Name: Seven Grains Mix
Brand: Nishiki
Rating: 3.7 (9 reviews)

🫀9/10

💪6/10

🔥9/10

🩸7/10

🦴6/10

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Nutrition Facts

Per 100g

Calories103 kcal

Protein10.0g

Total Fat3.0g

Saturated Fat0.0g

Carbohydrates74.0g

Sugars0.0g

Fiber4.0g

Sodium0mg

Protein per 100 kcal9.7g

About This Product

Seven Grains Mix by Nishiki provides 103 calories, 10.0g protein, 3.0g fat, and 74.0g carbohydrates per 100g. That gives it a protein efficiency of 9.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
✓Moderate calorie content at 103 kcal per 100g.
✓Good fiber content at 4.0g per 100g, supporting digestive health.

Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing