HomePastaDumplings
Dumplings

Dumplings

🫀9/10
💪5/10
🔥7/10
🩸7/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories357 kcal
Protein15.3g
Total Fat1.8g
Saturated Fat0.4g
Carbohydrates70.6g
Sugars1.2g
Fiber3.5g
Sodium29mg
Protein per 100 kcal4.3g

About This Product

Dumplings by No Yolks provides 357 calories, 15.3g protein, 1.8g fat, and 70.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing

Ingredients

Semolina (wheat), durum flour (wheat), corn flour, wheat flour, dried egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.