The Original Coconut Peanut Butter
🫀5/10
💪6/10
🔥4/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories563 kcal
Protein25.0g
Total Fat48.8g
Saturated Fat0.0g
Carbohydrates3.1g
Sugars3.1g
Fiber1.0g
Sodium3mg
Protein per 100 kcal4.4g
About This Product
The Original Coconut Peanut Butter by North Shore Goodies provides 563 calories, 25.0g protein, 48.8g fat, and 3.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 563 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthClean LabelKids / Growing
Ingredients
PEANUTS, COCONUTS