Sardines In Hot Sauce
🫀5/10
💪7/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein18.9g
Total Fat7.5g
Saturated Fat0.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium698mg
Protein per 100 kcal13.3g
About This Product
Sardines In Hot Sauce by Northern Catch provides 142 calories, 18.9g protein, 7.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing